Participate in a creative or art therapy workshop
Creative workshops
Sessions where everyone can experiment freely, explore at their own pace, and let themselves be surprised, without any pressure for results.
Creative pauses : each one offers a different exploration where techniques become a way to slow down, listen to your intuition, and let personal images emerge
Collage workshops to practice a fun, uninhibiting, and relaxing art.
Workshops to discover new techniques or explore specific themes.
Art therapy workshops
In these therapeutic workshops, creation becomes a tool to get to know yourself better, take a step back, and open up new perspectives.
No artistic talent is necessary: the focus is on exploration and the process, using various materials and techniques.
The activities mainly invite you to create individually, but sometimes also in groups. I guide these explorations in a respectful, confidential, and caring environment.
